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What I Learned From Journaling

Journal Learning What I Learned From Journaling For years and years, I fought against journaling. Gurus, coaches, and mentors told me I need to journal. However, no matter what I tried I just couldn’t make it work. Not Journaling continued to frustrate me, so I gave up. However, we know life happens. At one point …

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What is your Regiment? What I Discovered When I looked at my Calendar.

Is Your Schedule Broken? Recently I looked at my schedule and freaked the hell out. Since starting my coaching business, I have been busy figuring everything out and learning what things I enjoy about running a business and what I hate. It has been very gratifying and surprising. I freaked out cause I had an …

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