Journal

What I Learned From Journaling

Journal Learning What I Learned From Journaling For years and years, I fought against journaling. Gurus, coaches, and mentors told me I need to journal. However, no matter what I tried I just couldn’t make it work. Not Journaling continued to frustrate me, so I gave up. However, we know life happens. At one point …

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3 Ways to Play Offense in Life — Instead of Defaulting to Defense.

Play Offense in Life vs. Defense One of the things I am learning in my business of coaching badasses is how playing offense is a learned skill… Changing my thought process of playing to win instead of playing not to lose. In my career as an employee, I always had the mindset of how to …

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