Month: November 2017

Anytime Life Gets Hard It Means You Leveled Up.

Anytime life get hard it means you have leveled up. This statement has been like a warm blanket on a cold day for me. Getting my coaching business going has been successful and trying. Like playing a game where and you just beat a boss and now you have started a new stage. You have […]

What I Learned From Journaling

Journal Learning What I Learned From Journaling For years and years, I fought against journaling. Gurus, coaches, and mentors told me I need to journal. However, no matter what I tried I just couldn’t make it work. Not Journaling continued to frustrate me, so I gave up. However, we know life happens. At one point […]

What is your Regiment? What I Discovered When I looked at my Calendar.

Is Your Schedule Broken? Recently I looked at my schedule and freaked the hell out. Since starting my coaching business, I have been busy figuring everything out and learning what things I enjoy about running a business and what I hate. It has been very gratifying and surprising. I freaked out cause I had an […]

Challenge The Day

Challenge The Day Challenge the day or seize it. Either way, today is a good day to get after it and go for it. Often people are waiting for that perfect moment before they decide to move forward. You don’t have that luxury it will never be perfect. It will never be just right. If […]

Why you Should Stay Future-Focused

Stay Future-Focused Ever been driving along thinking about your dreams and goals. Picturing yourself in your most perfect life then WHAM reality hits that your broke and living paycheck to paycheck? This present focus happens to a lot of people. An experiment “the marshmallow test” was conducted years ago by professor Walter Mischel. What he […]

3 Ways to Play Offense  in Life

3 Ways to Play Offense  in Life Reach your goals by learning to play offense instead of defense

Before we dive into this, I want you to take a minute to reflect on your life. Think of everything: what lessons did you learn growing up? How do they apply to you as an adult? One the fastest and easiest ways to get ahead in life is by learning to play offense. This is […]

What Are You Listening To?

What Are You Listening To? Listening to the right things can help you grow

Throughout my life, I’ve spent a lot of time behind a windshield. I’ve driven back and forth for appointments, vacations, or just to run errands. Most of the time in my car is spent feeding my mind with knowledge. This could mean listening to a YouTube video, an audio book, a podcast, or having an […]